I’m learning that it’s okay to sit
and just be with my grief.
There’s no strict timeline for my healing.
I can simply just be.
Experience every emotion that comes to me.
Allow myself to feel.
Consider it a blessing that I am able to love
and feel the way I do.
There’s nothing dark and ugly inside of me.
All that exists inside me is love.
With love and loss there’s grief.
I’m learning that it’s okay to sit and just be with my grief.
When I’m ready to be okay,
For now I can just sit.
It’s okay for me to grieve.